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If you’ve ever felt like your energy’s just not what it used to be or if you’ve found yourself struggling with concentration, mood changes, or tingling in your hands or feet, there’s a chance your body could be running low on a surprisingly common but often overlooked nutrient – Vitamin B12. Vitamin B12 is essential in processes involved in keeping your brain sharp, your nervous system functioning smoothly, and your energy levels steady. Despite its critical role in important daily functions, many adults, especially those over 50 or following plant-based diets, simply aren’t getting enough of it. In this article,...

Your heart works hard every second of the day, so it makes sense to give it the care and nourishment it deserves. While a healthy diet, regular movement, and daily stress management techniques are the foundations of cardiovascular health, research continues to highlight the benefits of targeted nutrients for heart health. A combination of diet, lifestyle and thoughtfully chosen supplements provides the peace of mind that you’re supporting your heart function, energy, and circulation. So, what nutrients have the most impact on your cardiovascular health and function? Let’s take a closer look: CoQ10 for Heart Energy  Your heart needs an...

We all know the importance of a good night’s sleep for mental health and energy, but there’s so much more that goes on at night than simply resting. Sleep provides a break for the body to repair and clear cellular debris that can slow the immune system down, keeping your immune system resilient and responsive. Let’s look at how sleep and immunity are connected, and how you can support both with simple, sustainable habits. What Happens to the Immune System During Sleep? Sleep isn’t just a time to rest, it’s a time to repair, remove and restore. Sleep – especially...

When it comes to supplements, absorption is everything. That’s why at Micronutrition®, we’re passionate about pushing boundaries and creating smarter solutions that help you get more from every dose. Introducing LipoCap™ Technology — our proprietary, science-driven advancement that takes nutrient delivery to the next level.