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It is well known that B vitamins are important for maintaining good health, but do you know why? There are several different types of B vitamins which perform a multitude of everyday functions in the body. We’ve got you covered with the basics in this article. Find out more about the main B vitamins to look out for, their benefits and where to get them from your diet. B Vitamins List B vitamins have some funny names, and some have several names for the one vitamin. For example, there are a variety of forms of the different B vitamins; some...

At Micronutrition, we understand that achieving optimal wellness requires a balance of nature and science. As a proudly Australian, family-owned company, we are dedicated to creating premium-grade nutritional supplements that are accessible, reliable, and highly effective. Expertly Formulated, Scientifically Backed Our supplements are developed in collaboration with experienced Australian complementary medicine practitioners. Each product is meticulously crafted, backed by scientific research, and rigorously tested in clinical settings to ensure efficacy. We prioritise quality from start to finish, ensuring that our products not only meet but exceed industry standards. Commitment to Purity and Efficacy What sets Micronutrition apart? Our commitment to...

Collagen is a buzzword in health and beauty circles these days, but what exactly is it? Let’s break down what collagen is, how it benefits your body, and why you might want to keep it in mind for your overall health. What is Collagen? Collagen is a protein, and not just any protein- it’s the most abundant one in your body. In fact, collagen makes up around 30% of your body’s protein content. It’s found in your skin, bones, muscles, tendons, and ligaments. Think of it as the glue that holds everything together and gives your body structure and strength....

As we approach October and observe Mental Health Awareness Month, it's important to reflect on how we can better care for our mental and emotional wellbeing. Mental health is an essential part of our overall health, yet it’s often overlooked. This month, let's focus on simple, effective ways to nurture our mental health and build a strong foundation for emotional resilience. Why Mental Health Matters Mental health affects every aspect of our lives- from our relationships to our physical health, and even our productivity. Stress, anxiety, and depression are increasingly common issues in today’s fast-paced world, making it more important...