Micronutrition Organic Sunfiber® PHGG (Partially Hydrolysed Guar Gum) is a unique soluble fibre which may support digestive health by helping to feed the good bacteria in the gut, regulating bowel movements and easing symptoms of constipation.
Organic Sunfiber® PHGG may support digestive health by:
| Avg. Qty Per Serving | Avg. Qty Per 100g | |
|---|---|---|
| Servings per package | 50 | - |
| Serving size | 5g | - |
| Energy | 39.75kJ (9.5kcal) | 795kJ (190kcal) |
| Protein | 0.02g | 0.5g |
| Total Fat | 0.00g | 0.00g |
| Total Carbohydrates | 4.69g | 93.8g |
| Sugar | 0.34g | 6.8g |
| Fibre | 4.35g | 87.0g |
| Sodium | 6.0mg | 120.0mg |
No excipients - only what's needed.
Directions: Add 5g (1 tablespoon) to your favourite cold beverage, 1 to 3 times per day. For sensitive individuals or those with long-standing IBS, begin with 1/4 teaspoon and gradually increase weekly until you can comfortably tolerate 1-2 tablespoons.
Warnings: Store in a dry place below 25°C, out of direct sunlight. Keep out of reach of children.
Organic Sunfiber® PHGG is a unique soluble fibre, derived from the guar bean plant and naturally contains glucomannan, a prebiotic starch which helps to feed the good bacteria in the colon and encourage a healthy gut environment, supporting nutrient absorption. PHGG helps regulate bowel movements and can aid symptoms of constipation.
Aside from the benefits for digestive health, Organic Sunfiber® PHGG may also help strengthen the intestinal barrier, reducing the risk of leaky gut syndrome, preventing harmful substances from entering the bloodstream. It can also support nutrient absorption by promoting a healthy gut environment and assist weight management by helping to control appetite with increasing feelings of fullness and satiety. It is a clean, no-excipient formula - delivering only what's needed.
Partial hydrolysation is a controlled natural enzymatic process that breaks guar gum down into smaller parts, decreasing its thickness and allowing the particles to dissolve more readily, while maintaining its original soluble fibre content.
Yes, Organic Sunfiber® PHGG is generally a well tolerated and effective option for most pregnant and lactating women. Many dietitians, nutritionists and other healthcare professionals recommend using dietary fiber supplements while pregnant for extra digestive support.
Yes, Organic Sunfiber® PHGG may assist weight management by helping people feel less hungry and fuller after eating, reducing their appetite. Remember that individual responses may vary, and it's always best to consult with a healthcare professional before incorporating any new supplement or dietary fibre into your routine, especially if you have existing health conditions or are taking medications.
Organic Sunfiber® PHGG may be taken at any time of the day but is often recommended to take first thing in the morning to get your digestive system on track for a comfortable and healthy day. Organic Sunfiber® PHGG can be added to your morning cereal, yoghurt, smoothie or any other non-carbonated food or beverage.
Yes, it is made with 100% vegan ingredients and contains no animal products.
This pack lasts about 25 days at 1 to 3 serves a day.
50 serves · From $0.80/day (1 to 3 serves daily)
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A genuine gut reset works on multiple levels at once - and that's the thinking behind this bundle. Magnesium supports the muscular function of your digestive tract, helping things move comfortably and regularly. PHGG feeds the beneficial bacteria that form the foundation of a healthy gut microbiome. And Saccharomyces boulardii actively supports the gut flora environment and helps maintain the gut lining - providing direct probiotic support to complement the prebiotic work of PHGG.
Prebiotic Fiber
Organic Sunfiber® PHGG acts as a prebiotic food source for beneficial gut bacteria, helping to nurture a healthy gut microbiome. This well-balanced approach to digestive wellness supports both gut health and immune system function by encouraging the presence of short-chain fatty acids, bifidobacterium and lactobacilli species in the gut, while also supporting nutrient absorption. Organic Sunfiber® PHGG further supports regular bowel movements and helps ease constipation by increasing stool bulk and promoting healthy bowel motility. PHGG may also help support the integrity of the intestinal barrier, contributing to overall gut wellbeing. Organic Sunfiber® PHGG is crafted with Sunfiber® - an all-natural, galactomannan-based soluble fibre derived from partially hydrolysed guar gum. Taste and odour free, water soluble, non-GMO and naturally gluten free, it reflects our commitment to premium health and wellness at every level. Its gentle, non-bloating nature makes it well-suited to sensitive stomachs, while its Certified Organic formulation and rigorous third-party testing deliver the purity and quality your family deserves.
Organic Sunfiber® PHGG contains the prebiotic starch glucomannan, which nourishes the good bacteria in the colon and promotes a healthy microbiome.
Individual responses may vary, and we always recommend consulting with a healthcare professional before introducing any new supplement or dietary fibre - particularly if you have existing health conditions or are taking medications.
Organic Soluble Fibre
Sunfiber® is a premium, all-natural soluble fibre derived from partially hydrolysed guar gum.
It is a galactomannan-based fibre that is taste-free, odour-free, water-soluble, non-GMO, and naturally gluten free.
Micronutrition Organic Sunfiber® PHGG is certified organic and third-party tested for quality and purity, with a thoughtfully formulated, no-excipient profile designed to support everyday digestive wellness.
At Micronutrition, we bring together cutting-edge scientific advancements and our proprietary LipoCap technology to deliver pure, low-excipient specialty supplements - thoughtfully crafted to support your holistic health journey.
Simple, effective & easy to Use
My wife and I have been using this PHGG for a while now and we both really like it. It’s simple, easy to take and mixes really well without changing the taste of what you add it to. We’ve tried a few different fibre products over the years, but this one has been really easy to stick with. Definitely a regular in our household now.
Really happy with it so far
Happy with this one so far. Straightforward, convenient and I appreciate the quality of the product.
My Go-To Daily Fibre Supplement
Really happy with this fibre. It dissolves easily and doesn’t have a strong taste, so I can simply add it to my morning drink.
I was surprised by how easily this mixes compared with other fibre products I’ve tried. There’s very little taste and I’ve found it gentle on my stomach.
Product information updated 10 August 2026
