Organic Sunfiber® PHGG (Partially Hydrolysed Guar Gum) - 250g

Micronutrition Organic Sunfiber® PHGG (Partially Hydrolysed Guar Gum) is a unique soluble fibre which may support digestive health by helping to feed the good bacteria in the gut, regulating bowel movements and easing symptoms of constipation.

Vegan
Dairy Free
Gluten Free

Organic Sunfiber® PHGG may support digestive health by:

  • Helping to feed the good bacteria in the colon
  • Promoting a healthy gut microbiome
  • Encouraging regular bowel movements
  • Alleviating symptoms of constipation
  • Helping to strengthen the intestinal wall and improve nutrient absorption
  • Supporting weight management through feelings of satiety
  • Gentle, non-bloating formula
  • Neutral taste that blends in well with foods and drinks
  • No excipients and third-party tested
Avg. Qty Per Serving Avg. Qty Per 100g
Servings per package 50 -
Serving size 5g -
Energy 39.75kJ (9.5kcal) 795kJ (190kcal)
Protein 0.02g 0.5g
Total Fat 0.00g 0.00g
Total Carbohydrates 4.69g 93.8g
Sugar 0.34g 6.8g
Fibre 4.35g 87.0g
Sodium 6.0mg 120.0mg

No excipients - only what's needed.

Directions: Add 5g (1 tablespoon) to your favourite cold beverage, 1 to 3 times per day. For sensitive individuals or those with long-standing IBS, begin with 1/4 teaspoon and gradually increase weekly until you can comfortably tolerate 1-2 tablespoons.

Warnings: Store in a dry place below 25°C, out of direct sunlight. Keep out of reach of children.

Why choose Organic Sunfiber® PHGG?

Organic Sunfiber® PHGG is a unique soluble fibre, derived from the guar bean plant and naturally contains glucomannan, a prebiotic starch which helps to feed the good bacteria in the colon and encourage a healthy gut environment, supporting nutrient absorption. PHGG helps regulate bowel movements and can aid symptoms of constipation.

What makes Organic Sunfiber® PHGG different?

Aside from the benefits for digestive health, Organic Sunfiber® PHGG may also help strengthen the intestinal barrier, reducing the risk of leaky gut syndrome, preventing harmful substances from entering the bloodstream. It can also support nutrient absorption by promoting a healthy gut environment and assist weight management by helping to control appetite with increasing feelings of fullness and satiety. It is a clean, no-excipient formula - delivering only what's needed.

What is partially hydrolysed guar gum?

Partial hydrolysation is a controlled natural enzymatic process that breaks guar gum down into smaller parts, decreasing its thickness and allowing the particles to dissolve more readily, while maintaining its original soluble fibre content.

Can I take PHGG during pregnancy or while breastfeeding?

Yes, Organic Sunfiber® PHGG is generally a well tolerated and effective option for most pregnant and lactating women. Many dietitians, nutritionists and other healthcare professionals recommend using dietary fiber supplements while pregnant for extra digestive support.

Can Organic Sunfiber® PHGG be used as part of my weight management program?

Yes, Organic Sunfiber® PHGG may assist weight management by helping people feel less hungry and fuller after eating, reducing their appetite. Remember that individual responses may vary, and it's always best to consult with a healthcare professional before incorporating any new supplement or dietary fibre into your routine, especially if you have existing health conditions or are taking medications.

Should I take Organic Sunfiber® PHGG with food, or on an empty stomach?

Organic Sunfiber® PHGG may be taken at any time of the day but is often recommended to take first thing in the morning to get your digestive system on track for a comfortable and healthy day. Organic Sunfiber® PHGG can be added to your morning cereal, yoghurt, smoothie or any other non-carbonated food or beverage.

Is Organic Sunfiber® PHGG vegan?

Yes, it is made with 100% vegan ingredients and contains no animal products.

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Prebiotic Fiber

How Organic Sunfiber® PHGG Supports Your Digestive Health

Organic Sunfiber® PHGG acts as a prebiotic food source for beneficial gut bacteria, helping to nurture a healthy gut microbiome. This well-balanced approach to digestive wellness supports both gut health and immune system function by encouraging the presence of short-chain fatty acids, bifidobacterium and lactobacilli species in the gut, while also supporting nutrient absorption. Organic Sunfiber® PHGG further supports regular bowel movements and helps ease constipation by increasing stool bulk and promoting healthy bowel motility. PHGG may also help support the integrity of the intestinal barrier, contributing to overall gut wellbeing. Organic Sunfiber® PHGG is crafted with Sunfiber® - an all-natural, galactomannan-based soluble fibre derived from partially hydrolysed guar gum. Taste and odour free, water soluble, non-GMO and naturally gluten free, it reflects our commitment to premium health and wellness at every level. Its gentle, non-bloating nature makes it well-suited to sensitive stomachs, while its Certified Organic formulation and rigorous third-party testing deliver the purity and quality your family deserves.

Organic Sunfiber® PHGG contains the prebiotic starch glucomannan, which nourishes the good bacteria in the colon and promotes a healthy microbiome.

  • Digestive support: Helps regulate bowel movements and may ease symptoms of constipation.
  • Gut barrier health: May help strengthen the intestinal barrier, reducing the risk of leaky gut and supporting a healthy internal environment.
  • Improved nutrient absorption: Nurtures the absorption of essential vitamins and minerals by promoting a healthy gut environment.
  • Weight management: PHGG has been associated with increased feelings of fullness and satiety, which may help support appetite control and weight management.

Individual responses may vary, and we always recommend consulting with a healthcare professional before introducing any new supplement or dietary fibre - particularly if you have existing health conditions or are taking medications.

Organic Sunfiber® PHGG (Partially Hydrolysed Guar Gum) - 250g

Organic Soluble Fibre

What is Sunfiber®?

Sunfiber® is a premium, all-natural soluble fibre derived from partially hydrolysed guar gum.

It is a galactomannan-based fibre that is taste-free, odour-free, water-soluble, non-GMO, and naturally gluten free.

Micronutrition Organic Sunfiber® PHGG is certified organic and third-party tested for quality and purity, with a thoughtfully formulated, no-excipient profile designed to support everyday digestive wellness.

Organic Sunfiber® PHGG (Partially Hydrolysed Guar Gum) - 250g
Micronutrition

Proudly Crafted in Australia

At Micronutrition, we bring together cutting-edge scientific advancements and our proprietary LipoCap technology to deliver pure, low-excipient specialty supplements - thoughtfully crafted to support your holistic health journey.

Customer Reviews

What our customers say

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Philip Fourie23 February 2026

Organic Sunfiber® PHGG (Partially Hydrolysed Guar Gum) - 250g

Amy De Silva25 July 2025

Great product, Thank you

PHGG powder mixes very well, product promptly arriving in a couple of days

Dorothy Mann16 May 2025

Happy with this product. Organic Sunfiber PHGG.

Happy with this product.