Why Choose Magnesium Glycinate 750mg?
Magnesium Glycinate 750mg is a high-strength formula with superior absorption, which is also gentle on the stomach. Magnesium supports energy levels, healthy muscles and muscle relaxation, healthy sleeping patterns, nervous system health and aids healthy bone growth.
What Makes Magnesium Glycinate 750mg Different?
Magnesium Glycinate 750mg is a low-excipient, bioavailable formula which is 100% vegan and is formulated and manufactured in Australia. It helps with energy by supporting energy levels, maintains muscle health and relaxation and supports healthy sleep patterns, nervous system health and function. It also maintains healthy bones and aids healthy bone development.
Can I take Magnesium Glycinate 750mg during pregnancy or while breastfeeding?
Magnesium can be taken during pregnancy or while breastfeeding. It’s important to note, however, that like any supplement, it should be taken under the guidance of a healthcare practitioner to ensure the correct dosage and to avoid any potential interactions with other medications or conditions.
Should I take the formula with food, or on an empty stomach?
It is best to take magnesium supplements with food. Taking magnesium supplements on an empty stomach, may cause some digestive issues in some people. It is always best to consult a trusted healthcare practitioner before incorporating any supplement into your routine.
What to Avoid When Taking Magnesium Glycinate?
Avoid taking any pharmaceutical drugs at the same time as Magnesium Glycinate 750mg. The dosage of any supplements and pharmaceutical drugs should be separated by a minimum of two hours. Coffee and tea can also affect the body’s absorption of magnesium and consumption should be separated by at least one hour.
Why do I feel tired after taking Magnesium Glycinate?
Magnesium glycinate is well known for its ability to maintain the health of the nervous system and its function. It also supports healthy sleep patterns and muscle relaxation, and for all of these reasons some may feel a little sleepy after taking magnesium glycinate. While these effects shouldn’t make a difference if you take Magnesium Glycinate 750mg in the morning after a good night’s sleep, you could take advantage of these benefits and take this product 1-2 hours before bed to support a healthy sleeping pattern.
