You may find sleep support beneficial if you regularly notice:
Persistent sleep difficulties should be discussed with your healthcare practitioner. Sleep issues can have many causes, including medical conditions that require professional assessment.
If any of these resonate with you, our Sleep Support bundles are thoughtfully formulated to help support these common concerns.
Find My BundleQuality sleep begins with a calm nervous system, sufficient magnesium, and balanced hormonal signals — each calling for targeted, science-backed nutritional support.
Sleep is far from a passive state. It's an active biological process, organised into carefully sequenced cycles of light sleep, deep sleep (slow-wave sleep), and REM sleep. Each stage serves distinct restorative functions — deep sleep supports physical repair and healthy immune function, while REM sleep plays a vital role in memory consolidation and emotional processing. When it comes to truly restorative rest, the quality of your sleep matters just as much as the quantity.
A harmonious blend of nutritional factors influences your ability to enter and sustain restorative sleep stages. Traditionally used herbal sleep support has been relied upon for centuries to support nervous system calm and healthy sleep onset, and is increasingly supported by contemporary scientific research.
Sleep moves through a natural sequence of light sleep, deep slow-wave sleep, and REM sleep, each stage serving its own distinct restorative purpose. Deep sleep supports physical repair and healthy immune system function, while REM sleep plays a key role in memory consolidation and emotional processing. Both stages rely on a nervous system that is adequately calm and well-nourished.
Magnesium plays a key role in supporting a calm nervous system and the body's natural transition from wakefulness to sleep. When magnesium levels are low, winding down and maintaining deep, restorative sleep can become more difficult.
Traditional sleep herbs, magnesium and B vitamins work together to support a calm nervous system and the body's natural sleep processes — helping you wind down and settle into restful sleep.
Core nutrients, working at the cellular level
Traditional Sleep Support Herbs
Science-backed botanicals supporting a calm nervous system and healthy sleep onset
Advanced B Complex
B vitamin cofactors that support the body's natural sleep processes
LipoCap® P.E.A.
Supports physical ease and nervous system comfort for deeper overnight recovery
LipoCap® B12
Supports overnight nervous system restoration and recovery
Two bundles, each crafted for a different sleep support goal, both built on science-backed nutritional and herbal foundations.
A foundational sleep support bundle — harmoniously combining traditional sleep herbs, magnesium glycinate to support a calm nervous system, and a B complex to help maintain the foundations of restorative sleep.
$249.75
Ideal for everyday sleep support, helping to support healthy sleep patterns, relaxation and nervous system health as part of your overall wellbeing.
A recovery-focused sleep bundle designed for active individuals — bringing together sleep support botanicals, P.E.A. for nervous system and physical ease, and liposomal B12 to support the nervous system's natural overnight restoration.
$144.85
Ideal for active individuals, providing support for healthy sleep alongside nervous system health and relaxation to help you wake feeling refreshed.
A foundational sleep support bundle — harmoniously combining traditional sleep herbs, magnesium glycinate to support a calm nervous system, and a B complex to help maintain the foundations of restorative sleep.
$249.75
Ideal for everyday sleep support, helping to support healthy sleep patterns, relaxation and nervous system health as part of your overall wellbeing.
A recovery-focused sleep bundle designed for active individuals — bringing together sleep support botanicals, P.E.A. for nervous system and physical ease, and liposomal B12 to support the nervous system's natural overnight restoration.
$144.85
Ideal for active individuals, providing support for healthy sleep alongside nervous system health and relaxation to help you wake feeling refreshed.
Sleep Support is our range for those looking to support healthy sleep and relaxation as part of their everyday wellbeing. Quality sleep plays an important role in overall health, so our carefully formulated range is designed to support healthy sleep patterns, nervous system health and relaxation, helping you prioritise restful nights as part of a healthy lifestyle.
Learn more about sleep support with evidence-informed articles from our qualified healthcare practitioners.
Our Sleep Support bundles bring together the foundational mineral support of magnesium glycinate, traditional herbal sleep formulas, and complementary nutritional support — each chosen for their evidence base, tolerability, and suitability for regular use.
These are not pharmaceutical-strength sedatives; they are carefully selected nutritional and herbal ingredients that work in harmony with your body's own natural sleep systems.
Rest isn't a reward for running on empty. It's the natural outcome of a well-supported system.
Carefully selected botanical sleep herbs — chosen for their evidence base and long history of use in traditional medicine — to support restful sleep without the next-day sedation associated with pharmaceutical options.
Supports the nervous system's natural ability to transition into restful sleep
B vitamins that support the body's natural sleep processes, working in harmony with your body's natural rhythms.
Science-backed nutritional and herbal support that works in harmony with your body's natural sleep systems. No dependency, no withdrawal, no morning grogginess.
Everything you need to know about our Sleep Support range.
Choosing the right Sleep Support Bundle depends on your lifestyle and wellbeing goals. Deep Sleep is ideal for those looking to support healthy sleep patterns, relaxation and overall wellbeing. Night Shift is designed for active individuals, combining sleep support with nutritional support for nervous system and muscle health and overall wellbeing. Both bundles are built on the same science-backed nutritional foundation to help support healthy sleep as part of a balanced lifestyle.
We recommend consulting your healthcare practitioner before starting any new supplement routine during pregnancy or breastfeeding. As with any supplement, always read the label and follow the directions for use, and speak with your doctor if you have any questions.
No. Micronutrition's Sleep Support Bundles are thoughtfully formulated to support healthy sleep and relaxation without being intended to be habit-forming. As with any supplement, always read the label and follow the directions for use. If you're unsure whether these products are right for you, speak with your healthcare practitioner for personalised advice.
Both Sleep Support Bundles are intended for evening use and are best taken 30 to 60 minutes before bedtime, or as directed on the product label. Incorporating them into a consistent bedtime routine may help support healthy sleep habits. Always read the label and follow the directions for use.
Choose a bundle designed for your goal and start building the nutritional foundations for deep, restorative rest.
Product information updated 15 August 2026