Blog — OxyCleanse
James Page
Mastering Magnesium: Find the Perfect Magnesium for Your Health
When it comes to mineral supplements, magnesium is the star of the show. As a favourite of practitioners, there’s a very good reason why you’ll often find magnesium at the top of many natural health prescriptions. It can feel overwhelming to know whether you’re getting enough magnesium or choosing the right one for you. We’ve put together a quick guide on when and how to use magnesium for the best results. Are You Getting Enough Magnesium? Why Diet Alone Might Not Cut It While you can find long lists of magnesium-rich foods online, the unfortunate truth is that most of...