Your brain is a living, breathing network of billions of cells, working around the clock to keep you focused, balanced, and feeling like your best self. While it may feel like the brain is separate, every thought you have, every move you make, every memory you store, and every shift in your mood all depend on three key factors: Healthy neurons (brain cells) that can communicate clearly with each other. Neurotransmitters – the brain’s chemical messengers that carry signals and strongly influence how you feel. Good circulation to deliver oxygen and nutrients to the brain. Research now clearly shows that...
In the quest for enhanced health and vitality, nicotinamide riboside (NR) has emerged as a promising supplement for promoting longevity and cognitive function. As a precursor to NAD+ (nicotinamide adenine dinucleotide), a critical coenzyme for cellular energy production and cellular function and homeostasis, NR offers a range of benefits from improved physical performance to cognitive enhancement and mitochondrial health.1,2 What is Nicotinamide Riboside (NR)? Nicotinamide riboside (NR), a form of vitamin B3, is a key building block for NAD+, a molecule vital for energy production, DNA repair, and cellular communication.3 As we age, NAD+ levels naturally drop, leading to decreased...